Natasha Holmes March 10, 2017 Fitness Hotel Workouts Natasha Holmes March 10, 2017 Fitness When you're short on time and equipment but want to stay on your fitness game, it's all about total body metabolic workouts. Here are two of my favorite fat-blasting workouts to keep you in shape while you travel.
Natasha Holmes April 2, 2016 Lifestyle Eight Tips for Healthy Travel Natasha Holmes April 2, 2016 Lifestyle Top tips to enjoy travel without sabotaging your fitness goals.